Let’s Hold You Accountable and Get You RESULTS!

 

IN PERSON TRAINING

Workout with a personal trainer! The training sessions will be adjusted based on your goals and fitness levels. See how you are able to improve every session with tracking, and proper form. Personal training comes with weekly programming and adjustments. 

  • Personalized programming

  • Mobility

  • Education

  • Support

  • Accountability

  • Bi-weekly Check Ins

    Training Location:

  • Falcon Training Facility

    • 2831 N. Clark Chicago, IL 60657.

 

ONLINE OPTIONS

You are able to get the results you want working with a trainer online.

  • Online programming

    • $150 a month

      • Customized workouts for the month

      • Bi-weekly 15 minute phone calls

      • Constant access to questions & guidance